Day 17 & 18: The Shred

This double day posting seems to be becoming a habit. I've had to lighten up on the leg parts of the exercise, but I'm still going strong. I can tell that I'm definitely getting stronger...I can actually sit up almost straight during the cool down stretches. At the beginning of the Shred I couldn't sit up straight during those cool downs. It's progress, definitely. I hope to see more as we go.